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Fandom Yoga

Namaste, Live Long & Prosper and May the Force be With You

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russian doll

How to Cope, by 2019’s Fandoms

November 2, 2019 by Fandom Yoga Leave a Comment

It’s a heck of a time. Our institutions have largely failed us and we all are quivering like the dog in the meme in the burning house. “This is fine,” we also say, although our twitchy eyes say otherwise. Fortunately, we have also had some fabulous popular art to help us through. Here are some…

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Filed Under: Uncategorized Tagged With: fleabag, good omens, lego movie, musicals, russian doll, the good place

In Child’s Pose for Russian Doll

March 22, 2019 by Fandom Yoga Leave a Comment

Abdominal crunches will work on your core. Yoga can work on that core – but it also works on your other core. That core is your inner self, the source of your “prana,” yourself without all the baggage you’ve taken out. It’s also your lobster, as I’ve mentioned, that part that wriggles out of one…

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Filed Under: Uncategorized Tagged With: childs pose, russian doll

Practice a cat’s poise in Cat Pose

March 21, 2019 by Fandom Yoga Leave a Comment

Cats are uniquely intriguing creatures. Dignified yet unabashedly comfortable, curious but tentative. Their delightful poise seems almost alien in its appeal, which is perhaps why there are some truly fabulous cats in fandom. In Cat pose, we can embody those traits. Arch your back way up and look down to the ground, a lovely flat…

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Filed Under: Uncategorized Tagged With: harry potter, marvel, russian doll, star trek

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Where to start?

Wondering what this has to do with yoga? Yoga means “to join” – and here I join together ideas from different fandoms of many kinds, including, of course, yoga!

Check out where yoga can take you. Or how you could start yoga with a body that might betray your love of sitting, reading, and watching? Try why yoga is great for geeks or the best benefits of yoga that aren’t exercise. How about where to start? Read this guide to the basic yoga poses for beginners.

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