The best hairstyle for yoga is what I suggest is the best hairstyle for life… the humble ponytail. It’s out the way but hangs and swings as you move, it’s low or it’s high but always comfy. It lets you do what you’ve got to do… from yoga to baking to fighting odd to writing…
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My Musical Autobiographical Yoga Flow
Musicals have always been an enormous part of my life – so why not do a yoga flow that shows how my favorite musicals have influenced me? (Check it out below) A brief explanation in case the meaning is not *completely* obvious to people who are not me: Joseph and the Amazing Technicolor Dreamcoat: This…