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Fandom Yoga

Namaste, Live Long & Prosper and May the Force be With You

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parks and recreation

Turning off your Red Alert

September 28, 2018 by Fandom Yoga Leave a Comment

How long have you been on red alert? You can call it “Fight or Flight” if you like, that physiological response to perceived threat that makes your heart pound. Or just “stressed out,” a state so common it hardly bears mentioning when someone asks you “how are you?” Whatever you call it, if you’re like…

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Filed Under: blog post Tagged With: doctor who, parks and recreation, star trek

Fandom’s best, bravest “Joie De Vivre”

July 25, 2018 by Fandom Yoga Leave a Comment

“Joie de vivre” is such a funny, fascinating little phrase. The not-quite-so-fancy English translation is “joy of living.” But in any language, how strange it is to think of being joyful solely for living – not for lattes or tacos or sleeping late. How especially strange it is to be joyful when life can often…

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Filed Under: blog post Tagged With: disney, doctor who, marvel, parks and recreation, phones and ferb, queer eye, unbreakable kimmy schmidt

Fandom’s Mental Yogis rise from ill to illustrious

June 7, 2018 by Fandom Yoga Leave a Comment

It puzzles me when someone says someone else is “mentally ill.” After all, people don’t typically take on a permanent label of “bodily ill.” Illness of the body is just generally considered to be a normal state which you go in and out of, not warranting either accolades or shame. But mental illness of any…

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Filed Under: blog post Tagged With: crazy ex girlfriend, marvel, musicals, parks and recreation, sherlock

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Where to start?

Wondering what this has to do with yoga? Yoga means “to join” – and here I join together ideas from different fandoms of many kinds, including, of course, yoga!

Check out where yoga can take you. Or how you could start yoga with a body that might betray your love of sitting, reading, and watching? Try why yoga is great for geeks or the best benefits of yoga that aren’t exercise. How about where to start? Read this guide to the basic yoga poses for beginners.

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