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Fandom Yoga

Namaste, Live Long & Prosper and May the Force be With You

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Well hello, Adipose: Shoulder Stand

December 23, 2017 by Fandom Yoga Leave a Comment

When I first saw someone do a shoulder stand in yoga class, I immediately knew I had to work my way towards it. In time, I got my legs in the air–supported by the yoga teacher and flailing awkwardly. Finally, when I finally managed to hoist my way up, toes towards the sky, I was…

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Filed Under: blog post, pose Tagged With: adipose, body image, doctor who, doctorwho, fandom yoga, fat

Explore your own Enterprise with yoga… no bloody A, B, C, or D necessary

December 9, 2017 by Fandom Yoga Leave a Comment

Using my body is not exactly my strong suit, I think it’s safe to say. Sure, I can type, text, and turn the pages of a book… but when we get into the non-finger parts of me, it’s anybody’s guess what might happen. Up until recently, at best I’ve just stubbed my toe as I…

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Filed Under: blog post Tagged With: body image, fandom yoga, star trek, yoga

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Where to start?

Wondering what this has to do with yoga? Yoga means “to join” – and here I join together ideas from different fandoms of many kinds, including, of course, yoga!

Check out where yoga can take you. Or how you could start yoga with a body that might betray your love of sitting, reading, and watching? Try why yoga is great for geeks or the best benefits of yoga that aren’t exercise. How about where to start? Read this guide to the basic yoga poses for beginners.

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