Cats crawl into boxes and kids make cardboard forts, but we older human folk have truly perfected the art of the self-made sanctuary. Ours may or may not be figurative but are certainly no less fanciful. Fandoms of course, theater, sports, philosophies, religions, even relationships can make up the walls and ceilings of a mini-world…
You Shouldn’t Mute the Beat: Locust Pose
Do you ever feel like you are too much? Too big, too messy, too emotional, too loud, too enthusiastic? Too boisterous? Just too much? I certainly do. Sometimes it feels like I just take up too much space, and the world would prefer that I fold inwards as small and as crumpled as possible. In…
Bot Buddies of Fandom Flow!
Telekenetics of Fandom Flow!
To geeks, who often feel powerless in this intimidating world, what could be more satisfying than the development of powers to move things with the mind – a superhuman strength that doesn’t involve humiliating time spent in gym class?!
Monsters of Sci Fi Flow!
Nature Run Amok Flow!
The Greatest Greatest Showman Yoga Flow!
Crazy Ex Girlfriend Yoga Flow!
Flowering Tree Yoga
Flowering tree yoga! Featuring tree pose with forsythia, magnolia, cherry, weeping cherry, crabapple, and maple blossoms.
Ode Flow to the Ponytails of Fandom
The best hairstyle for yoga is what I suggest is the best hairstyle for life… the humble ponytail. It’s out the way but hangs and swings as you move, it’s low or it’s high but always comfy. It lets you do what you’ve got to do… from yoga to baking to fighting odd to writing…









