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Practice a cat’s poise in Cat Pose

March 21, 2019 by Fandom Yoga Leave a Comment

Cats are uniquely intriguing creatures. Dignified yet unabashedly comfortable, curious but tentative. Their delightful poise seems almost alien in its appeal, which is perhaps why there are some truly fabulous cats in fandom.

In Cat pose, we can embody those traits. Arch your back way up and look down to the ground, a lovely flat surface that can equally be a place to play or to rest. After that, bend your back back into Cow pose and look up into the world – until going back down again.

CatPoseWithGoose.jpg

Here are some of my favorite cats in fandom – so that you can practice all their poise.

BestCatsFandom.jpg

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Filed Under: Uncategorized Tagged With: harry potter, marvel, russian doll, star trek

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Where to start?

Wondering what this has to do with yoga? Yoga means “to join” – and here I join together ideas from different fandoms of many kinds, including, of course, yoga!

Check out where yoga can take you. Or how you could start yoga with a body that might betray your love of sitting, reading, and watching? Try why yoga is great for geeks or the best benefits of yoga that aren’t exercise. How about where to start? Read this guide to the basic yoga poses for beginners.

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